Course Content
Prerequisites
The NRASTC course is open to anyone who is 16 years of age or older at the date of the assessment and able to:
- Swim a minimum of 50 metres on your front and back
- Surface dive to the deepest part of the pool
- Climb out unaided without using steps or ladders (where venue design permits).
Course Content
The NRASTC course is 12 hours and deliverable in two days.
Topics covered during the course include:
- The teacher, swimming pool, and class management
- Intervention rescue
- Emergency action
- CPR and First Aid